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Intentional Acts of Kindness

Love checklists? So do I!

If you need ideas to help you start doing spectacularly little--and yet kind--actions that make a difference, this is for you. 

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Intentional Acts of Kindness

Love checklists? So do I!

If you need ideas to help you start doing spectacularly little--and yet kind--actions that make a difference, this is for you. 

ExCavation – Farewell 2020!

ExCavation – Farewell 2020!

Well, we just celebrated the East Coast NYC Ball drop. In California (You've gotta love that three hour time difference when you want to go to bed early!). It was complete with with sparkling apple cider and thrilled kids--especially the youngest who kept toasting his...

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Five Reasons to Keep Voting (Even When Your Candidates Lose)

Five Reasons to Keep Voting (Even When Your Candidates Lose)

Voting Matters? Right? Maybe. But here are five reasons to keep voting even when your candidates lose. Does Voting Matter? How many of you feel this way too? Like your vote might not matter? It's okay if you question whether your influence on a ballot (a drop among a...

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Rest Becomes A RHYTHM

Rest Becomes A RHYTHM

I want a strong cup of chocolate ice cream and to cuddle in these pillows! I used to enjoy things like this, but I still wouldn't necessarily be able to rest. But after burning out, rest has become a rhythm for me as I live more intentionally. Let's get real: we all...

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We Are All Affected By Mental Health

We Are All Affected By Mental Health

As a coach, I've had to learn a lot about mental health to help people move forward. As an advocate/activist, I've had to learn a lot about brokeness and trauma. As a mom, I've had to learn about behaviors, learning disabilities and mental health coping skills. As a...

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Ready for Your Own Adventure?

Welcome!

Elisa Johnston Average Advocate Benviendos

What I’m I About?

Like you might be, I’m a busy parent, a leader of some, and I even burnt-out while doing world changing things (surprise!). I re-calibrated. I’ve brushed-off, grown a little, and now use my experiences (both the good and bad) to continue empowering you to make a difference–but while also guiding you be more fully alive. Sound good? > Let’s do this!

 

Dear You,

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Journal Through Change

Pandemic ProcessingFree Journaling Prompts to Guide You Through Change

I’m Insta’ For You!

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Raise Kids Who Care

Kids Character Challenge Average Advocate

What Do You Need?

Free Kindness Ideas Checklist

Intentional Acts of Kindness

Love checklists? So do I!

If you need ideas to help you start doing spectacularly little--and yet kind--actions that make a difference, this is for you. 

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