5 Phases of Rising UpReady to rise up? See where you are on the journey and find your next step.

Ready to begin doing acts of kindness? Here we call them intentional acts of kindness, because honestly, no matter how random, it is always a choice.

My kids and I go on these spectacular road trips called the #KindnessQuest, where we go around the country (and even Canada and Mexico), leaving acts of kindness behind us. It turned out we needed a list to do this well, and this list is what we’ve come up with!

Begin with kindness

My question for you is, how long will it take you to do all of these? (Don’t feel bad, we haven’t even done them all, adding in others or repeating our favorites!)

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