Intentional Living

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How To Not Be a Bad Advocate for Social Change

How To Not Be a Bad Advocate for Social Change

Occasionally, the best way to learn how to do something well is by learning what not to do. I empower people to be good advocates for social change, but these days I am seeing a lot of bad activism. Here are things not to say if you want your advocacy and activism to be better-received.

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Jerusalem Old City Easter Series

Jerusalem Old City Easter Series

Peace Comes at a Price Here's my pic from the alleged Garden of Gethsemane. True, the olive trees in this garden are hundreds of years old. True, they are at the base of the Mount of Olives. And historically true, Jesus spent some of his last hours within a kilometre...

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The Old TOMS Shoes

The Old TOMS Shoes

My old TOMS shoes have empowered me become someone, have carried me unique places, have served me best in one specific way, and are evidence of one fact. Check it out.

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Excavation – Farewell 2020!

Excavation – Farewell 2020!

Well, we just celebrated the East Coast NYC Ball drop. In California (You've gotta love that three hour time difference when you want to go to bed early!). It was complete with with sparkling apple cider and thrilled kids--especially the youngest who kept toasting his...

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Rest Becomes A RHYTHM

Rest Becomes A RHYTHM

I want a strong cup of chocolate ice cream and to cuddle in these pillows! I used to enjoy things like this, but I still wouldn't necessarily be able to rest. But after burning out, rest has become a rhythm for me as I live more intentionally. Let's get real: we all...

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We Are All Affected By Mental Health

We Are All Affected By Mental Health

As a coach, I've had to learn a lot about mental health to help people move forward. As an advocate/activist, I've had to learn a lot about brokeness and trauma. As a mom, I've had to learn about behaviors, learning disabilities and mental health coping skills. As a...

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#KindnessQuest 3.0 Road Trip

#KindnessQuest 3.0 Road Trip

Do you love to go on road trips? We just got back from one chock-full of intentional acts of kindness, our #KindnessQuest 3.0! What is a #KindnessQuest? What is a #KindnessQuest? I am glad you asked! Let me tell you how it began. For many years my family has been...

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