Journaling Prompts Guiding You Through The Grief of Transition
So you don’t get stuck in your feelings
Journal Through Change
This is a free workbook of seven in-depth prompts, originally designed to help us through processing the pandemic. Since then, unfortunately I’ve become much more acquainted with grief and change. This guide of prompts has become my starting point to move through these difficult seasons.
*Note, I am not a therapist, but this coaching resource was reviewed by a grief therapist*
When should it be used?
Myself and others have used it for transitions relating to moving, betrayals, leadership changes, friendship loss, mental health crises, stepping down from positions, diagnoses for yourself or loved ones, unwanted pregnancies, loss of mobility, and even traumatic experiences.
These prompts are designed to help us see a greater perspective, name what needs to be named, let go, and find a new ways of being in the world. There is an option of downloading a neutral version and a faith-based version for Christians.
If YOUr Also READY FOR A STORY WORTH LIVING…
NOT SURE ABOUT THE PURPOSE ROADMAP? HERE ARE OTHER THINGS YOU MIGHT FIND YOU’RE READY FOR TO EMPOWER YOU TO BE A CHANGEMAKER:
Elisa Johnston, founder of Average Advocate, empowers everyday people to become influencers who change the world in global social issues (like human trafficking, refugees, extreme poverty, and more.)
Through writing, coaching, speaking (and brainstorming!), Elisa helps ordinary adults move past feeling overwhelmed, discover their purpose, and know where to start making the difference they were born to make.
Go to Average Advocate or Blackout Trafficking or Instagram to join me learning how you can move forward as an everyday world changer.
