5 Phases of Rising UpReady to rise up? See where you are on the journey and find your next step.


SMART goals aren’t just a cool fad, but are actually an incredible way to help us live intentionally as rising leaders, busy parents, and people who are making a difference in the world.

This week I am doing a SMART goal challenge on social media as I prepare for the Virtual Fall 2019 Life Mapping Coaching Groups.

Truthfully, I am not really 100% great at following through on things. (After all, I am an enneagram number 7! But if you’re not into enneagram, here are some other personality tests if you are interested).

It isn’t because I am good at productivity hacks that I do them, but because I’ve had to learn time management, productivity and scheduling to be a good leader and move forward making a difference. And as such, now I intentionally create SMART goals for myself each season as I do my Life Mapping (and help others do theirs).

A lot of us rising leaders are here because we are needed and willing to step-up, not because we are naturally great at everything! I.e., be encouraged!

Interested in the challenge? Join with me on Facebook and Instagram this week as I lead you through each letter and we tackle a project I am working on for Blackout Trafficking with SMART Goals.

BUT, your job is to make SMART goals for yourself!

*Update: Watch the videos from this week here: The last day you get a quick overview all the way through!*

Monday: Specific

Tuesday: Measurable

Wednesday: Attainable

Thursday: Relevant

Friday: Time-based

Five minutes a day might go a long way! (Yay, that was a bad rhyme, I admit it! Does anyone want a peanut? #PrincessBride)

Are you ready to live intentionally? Schedule your Life Mapping Coaching Group here!

Average ADvocate Fall 2019 Coaching groups
Purpose RoadmapLive a Story Worth Living

If the idea of "purpose" always seemed a little vague to you AND you don't have a lot of time to spare, this is for you!

Purpose Roadmap: Discover A Story Worth Living is a free mini-workbook with seven-destination points to help you intentionally choose what you want to let motivate you in life. This is what I'm hear for, to empower everyday people like you to know where to start in all of life's craziness to begin discovering our best roles (and not burnt-out roles) to change the world. And this is the perfect place to start!