Make a Difference In the World

Intentional Acts of Kindness

Love checklists? So do I!

If you need ideas to help you start doing spectacularly little--and yet kind--actions that make a difference, this is for you. 

MAKE A DIFFERENCE

In Your World

Intentional Acts of Kindness

Love checklists? So do I!

If you need ideas to help you start doing spectacularly little--and yet kind--actions that make a difference, this is for you. 

ExCavation – Farewell 2020!

ExCavation – Farewell 2020!

Well, we just celebrated the East Coast NYC Ball drop. In California (You've gotta love that three hour time difference when you want to go to bed early!). It was complete with with sparkling apple cider and thrilled kids--especially the youngest who kept toasting his...

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Five Reasons to Keep Voting (Even When Your Candidates Lose)

Five Reasons to Keep Voting (Even When Your Candidates Lose)

Voting Matters? Right? Maybe. But here are five reasons to keep voting even when your candidates lose. Does Voting Matter? How many of you feel this way too? Like your vote might not matter? It's okay if you question whether your influence on a ballot (a drop among a...

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Rest Becomes A RHYTHM

Rest Becomes A RHYTHM

I want a strong cup of chocolate ice cream and to cuddle in these pillows! I used to enjoy things like this, but I still wouldn't necessarily be able to rest. But after burning out, rest has become a rhythm for me as I live more intentionally. Let's get real: we all...

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We Are All Affected By Mental Health

We Are All Affected By Mental Health

As a coach, I've had to learn a lot about mental health to help people move forward. As an advocate/activist, I've had to learn a lot about brokeness and trauma. As a mom, I've had to learn about behaviors, learning disabilities and mental health coping skills. As a...

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