Journal Through Change Challenge: Pandemic Processing
Scrolling hours mindlessly through social media. Watching Tiger King (again). Snapped again at the...
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Category: Mental Health
New Standard: Just Show Up
Life has changed. There is a new standard. It is to just show up. Here is how.
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Poetry: Cracking Jar
Through my cracking jar Old and falling apart Let light Expand Breaking past This crippled man, My...
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Five Healthy Ways To Cope With Change From The Coronavirus
Everyday I ask myself how I can serve you. It is difficult to know what concerns you the most as...
Read MoreThree Ways To Change Your Self-Talk
Let’s be clear: The rhetoric you speak over yourself isn’t just meaningless or just “words.” What you speak (inside your head or outside) determines the course of your life. (And best yet, you can...
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What is Lament and How It Helps Everyday People Make a Difference
The first time I heard it, I asked the same question: What is lament? And why do people who care...
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UnZombie: Loving Someone Out of the Darkness and Back to Life
What is it like to live with someone who is suicidal? As Suicide Prevention Awareness should go all year, this is a sneak peak into the unique relationship between my housemate and I as she was loved “out of the darkness” – raw and real look inside of our Safe Tribe
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Awareness of Trauma Within the Church to Overcome It
No one really likes to talk much about trauma (like abuse or trafficking), including the everyday...
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Raise Kids Who Care
